So Adam and I went for a late night workout at Gym 365 and decided to make our favorite Strawberry Banana Protein Smoothie before going. We put them in the freezer and by the time we got back they were almost frozen. So it was kindof like eating ice cream!! Can I just say how proud I am of my sweet, amazing hubby for working out with me and eating what I cook!!
TRUTH: You can workout all you want but if your diet is crap, your workout was useless.
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