Breakfast

Breakfast = my favorite type of food EVER (healthy and not so healthy).  ALWAYS eat breakfast!!  For breakfast I always stick to a protein, a complex carb, and a fruit.  My breakfast usually looks something like this:

  

If you know me, you know my day starts with a Spark usually with a side of fruit.  I like doing overnight oats which are Trader Joe's Rolled Oats with unsweetened almond milk, cinnamon, fruit, and almonds.  I put them in a cute mason jar the night before and throw my toppings on in the morning and I'm ready to start my day.  

This was one of my favorite breakfast choices while I was on the cleanse and I have it several times a week now.  Eggs scrambled with kale, turkey bacon, apple slices and coconut peanut butter.  

Sometimes if I'm in a hurry I will grab a piece of fruit and a Think Thin Bar on my way out the door.